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And today was a beautiful day .... dedicated to assembling the recycled art decoration hehe ... and wait for the night to pass children asking her sweet!

Arreglito in styrofoam that came forward while watching my husband in his mechanical entertain I got to paint stick and install these signs on tomb that was not so bad .. and positions are to cute!

The view at night was this ... I did put the lanterns nail gun and hammer with recycled cans to which you allude shaped holes opened on the day that is celebrated, then put candles in and so ... looked to passersby to get their sweet they seemed pretty ..!!!

After distributing sweets and watch very many costumes and funny people, I end the night ... unlike others, this was a night that seemed more spring to autumn, a cool temperature! neither cold nor hot!

Happy day of the witches !!!!!!!!!!!!

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The Artist Victor Barrios made the sign of the First Seminar Bodybuilding History

These days I'm very busy with organizing the First Seminar on the History of Bodybuilding English, many problems, complicated logistics, sponsors fall, computers that break, and therefore to start with the work of preparation and presentation of the paper, the promotional video, posters, tickets, etc, etc, etc. Luckily

friends are helping me from their watchtowers. Alfonso Gomez, fireproof, fighting until the last minute to get the sponsorship of Ultimate Stack, supplement company, and IFBB Madrid, Alberto Faraldo, director IFBB Madrid, and Mintxo Lasaosa, writer and a great bodybuilder, taking a cable at all necessary, Emilio Diaz, commercial director of Weider supplementation other major company, offering sponsorship for the development of the event, Paul (Devil in Facebook) and Alberto García (rapporteur of the seminar), working with logistics, and, of course, my beloved and admired Victor Barrios, The Artist of the muscle, providing his art and knowledge.

few days ago said:

- Victor, you let me use some of your drawings for the seminar?

- Juanma "said Victor even better. I'll make a specific ... tell me how you want?

- Jo, "I said more or less stone-let me, thank you very much friend ... Well, look, the ideal would draw them all, but that's a lot of work, you'd better make a selection of them, for example, Ana Rosa Estepa, Salvador Ruiz, Steve Shabaneh, Baldo Lois, Jaime and Pepe Vineyards Gallostra ...

- Well, I get it, "said Victor.

I think I've been through, I thought, many bodybuilders for a short time. Well, God will say.

Yesterday I received a message from Victor, told me that had to be reduced, of course, for lack of time, the number of bodybuilders, and sent me the first steps of your drawing ... and surprise! three characters were drawn: Ana Rosa Estepa, world champion 1993, Salvador Ruiz, champion World 1978 and a server. I could not believe this is an event we have prepared for the pioneers of English culture ... and they are the ones who deserve the spotlight.

- Why? "I asked.

- Well, "replied Victor, more or less, Ana Rosa chose as representing the women, Salvador Ruiz as a representation of male culture, and, finally, you, as representing the intelligentsia bodybuilder, I thought of drawing Eduardo Franco, but I chose you, you deserve to be there.

Damn!, Forgive me, I thought.

From my humble point of view, Eduardo Franco who should occupy that privileged place for its erdición, for all it represents for the sport and for his great humanity. Anyway, the outstanding work already completed, in record time, and I really feel proud and happy. Proud of my friends who are helping me in the organizational tasks of the seminar, and happy, because being next to Ana Rosa Estepa and Salvador Ruiz, in this painting, which undoubtedly is one of the greatest rewards that I have ever Thanks Victor, thanks mate. Although, even though, ... there would have to be Eduardo. Thanks to all friends. Febus

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First Seminar Spanish History Spanish Bodybuilding

For the first time in Spain. Febus organized by the Agency. Participate, as volunteers, a worthy representation of the pioneers of bodybuilding in our country.

Febus Agency, founded in 2008 by writer A. Febus, to find writers, journalists, artists, intellectuals and builders of the Second Republic, Civil War, Franco and Transition, presented on 1 November at 10:00 am at the Plaza Hotel Alcalá Alcalá de Henares in Madrid, the first seminar of the History of Bodybuilding English. The event will be a worthy representation of men and women that opened the doors of bodybuilding in Spain. Sponsorship borne by the Centre for Natural Form, gym located in the Rastro Madrid, Ultimate Stack and Weider, leading companies in sports supplementation. Ana Rosa

Estepa, Damian Giroux, Alberto Garcia and Vicente Mena

The speakers are of high birth, great builders and great intellectuals. Representing the women is Ana Rosa Estepa. Ana Rosa is the first English woman to win an international competition of bodybuilding and also world champion IFBB 1993. The oldest of the speakers is the sculptor Damian Giroux, which paved the way for bodybuilding in Spain in the late fifties. Alberto Garcia has always been linked to English culture. He was champion of the First Force Muvi Trophy 1975, runner-up Spain weightlifting Castilla 1976 and runner-up bodybuilding 1987. Vicente Mena is a very peculiar man. Mr. Heracles was runner-up 1976, Champion Trophy Yerro Francisco Castilla champion 1986 and 1987 and also is the only bodybuilder who was a bullfighter and a professor at the Madrid Bullfighting School.

Carlos Florez, Jaime Gallostra, Baldo Lois and Jesus Mario Muñoz

Carlos Flórez is Rose Ann's husband Estepa. Together they founded three decades ago City Gym. Fitness emblematic of physical culture in Madrid, also was a judge in the first 'Mr. Madrid ', 1965 and Chairman of the IFBB Competition for several years. Jaime Gallostra first English bodybuilding champion, he did win the Mr. The Weightlifting World Sports Trophy 1964 and 1964, was champion of Spain 1970, etc. Revolutionized the bodybuilding of those years, and caused a sensation at the 1971 IFBB Mr. Universe. Baldo Lois was the first bodybuilding champion Spain English in 1969. He won it all for a while and became World Championship runner-up in Baghdad in 1972. Jesus Mario Muñoz, continues to provide a fitness Muvi doctrine, Founded in 1968, was champion in his class, the first Trophy Olimpia 1973 and has been one of the largest developers of strength and bodybuilding competitions for many years. Steve

Shabaneh, Salvador Ruiz

Shabaneh

Steve was born in Hebron, a fighter for the Palestinian cause, came to Spain to study medicine. The English culture was the first sport to integrate foreign athletes, Steve Shabaneh is proof of that. In 1976 Mr. Heracles was proclaimed in 1977, Mr. Castilla, in 1979, Mr. Spain, world champion WABBA, etc. Salvador Ruiz is the most revealing bodybuilder nacional.Pparticipó territory in 1965, Mr. Madrid of Spain in 1969, won consecutively, the championship of Spain from 1974 to 1978, a record that no one matched to date. He won the European championships and the world on several occasions. It was the first English who participated in the Mr. Olympia IFBB. It was a great promoter of bodybuilding competitions, he founded the Olympia Trophy. And chaired various associations of bodybuilding with great success.

José Luis Santos, Pedro López, Eduardo Franco and José Viñas

José Luis Santos won in its class, the Trophy Olimpia in 1973, the championship of Madrid 1975 and Mr. Heracles1975. Pedro Lopez is the ultimate bodybuilding photographer English. It takes more than forty years portraying the greatest champions of all time, accompanied by many athletes to international competitions live anecdotes unique and unrepeatable. Eduardo Franco, writer, probably the most knowledgeable man in the world of bodybuilding, director of the magazine Muscle & Fitness , has worked or managed best bodybuilding publications from the sixties. José Viñas, writer, winner of the 1977 Editorial Hispano Europea, a thinker, builder, and great culture. Mr participated in the 1965 Madrid and Mr. Spain 1969, Spain won the championship of 1971, Mr. Madrid, 1974, etc. Finally, the seminar will be attended Emilio Martinez, director of the IFBB and founder of the Facebook page History of Bodybuilding English.

Ultimately, the audience can enjoy the knowledge and stories of all these famous people who opened the path to bodybuilding in Spain. Be a real review of that sport historiography from 1964 to the eighties. And all for free Are there any higher? Febus

Information: 91 5061169

Sponsors: www.ultimate-stack.es Www.weider.es www. deformanatural.es

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The documentary "Yerro Francisco, The Myth" is ongoing

Today was another day full of history, history of bodybuilding, and surprises, and tiny surprises. At 12:00 noon the bell rang, not expecting anyone. I thought 'how strange, how strange. " I opened the door ... and takes longer! José Cano himself, yes, yes, the 2003 World Champion, what we cling hug. Comrades hug, hug embrace of affection and mutual admiration.
- Like You! "Jose said
That's one of the advantages of being a clean bodybuilding for over 24 years. One may keep young and smooth. José Cano
met back in 1986. We were classmates in the gym 'The MuscleIII' in Madrid, the Canary Islands in the street, which was then owned by Rafael Santonja. We became great friends and never forget your support in the IFBB Junior Championship in Spain 1987. It was in Seville. Server is Madrid. In the distance could not move nor my family nor my friends, but there were Joseph and his partner-by then-clapping and cheering at all times. And do not forget your mother, dear, and that pot of spaghetti made me ... for carbohydrate loading ... heh, heh, heh, what times. Today 23 years after I brought one of my greatest joys in recent months. But that has not been anything. I told him that I was filming the documentary about the Yerro Francisco. And for a shift in the evening in the 'City Gym' to interview. We talked of many things I'll tell you another time ...
In the afternoon, and in the 'City Gym', I interviewed Carlos Florez, owner. Carlos, as always, dispensed an exquisite, worth what it represents. Carlos - and his wife Ana Rosa Estepa was also part of my youth, helped me with advice, for free, that is no longer carried. Always be grateful, and Ana Rosa. The interview has been masterful. Has an understanding of the historiography of English bodybuilding impressive. Perhaps only one man who knows more than him. And this man is another great friend, Eduardo Franco. When I was interviewing a while came José Carlos Cano and questioned him thoroughly ... is a teacher. A man still going strong at 45 years. And an example for the bodybuilding community for his wisdom, craft, humility and humanity ... and after a while boom! another surprise, there appeared Adolfo Robles, participated in the first championship in Spain in 1969 and took the opportunity to entevistarle too. Adolfo is one of our greatest intellectuals. It is a great sculptor, illustrator and writer.
Without doubt, today was a memorable day for `English History of Bodybuilding." Thanks folks. Febus

José Cano, World Champion 2003, during the interview documentary

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Yellow Simpsons!!

The Twilight phenomenon comes to The Simpsons. Like every year, Homer, Bart, Lisa and company prepare their Halloween special this year will focus on the vampire fever.

Robert Pattinson will be the special guest and as the star of Twilight has refused to give voice to his character be bent no more and no less than Daniel Radcliffe.
The special 'Tree House of Horror' of The Simpsons will air on November 7 in the U.S. and reports three scare stories. "

One of them, entitled 'Tweenlight' is a parody of the Twilight story. It's clever
and improper student Lisa as if it were Bella Swan-Kristen Stewart's character, falls in love with Edmund, a mysterious student who hides a big secret.
When Lisa discovers that Edmund is a vampire would abscond together Jasta 'Dracula-la Land', but Homer chases them to make sure her daughter does not become a vampire.

But the most curious of the appearance of Pattinson will their romance and escape with Lisa, but her character's voice will Daniel Radcliffe
Apparently the creators of The Simpsons Pattinson offered to turn his character Edmund, but the actor - showing his poor sense of humor, he refused. Faced with this refusal the perpetrators of the Simpson decided to give a twist and offered the job to the star of the rival series, Harry Potter. Radcliffe

it has accepted and he shall put voice to the vampire.

Thanks to Europa Press

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The First Seminar on the History of Spanish and Tony Huerta Bodybuilding Bodybuilding

You may wonder why Tony Huerta has to do with the First Seminar Bodybuilding English. Then I tell them not to worry ... I guess

know who is Tony Huerta ... Right? Yes indeed, is one of our best bodybuilders, brand champion 'Don Quixote Trophy' 2010 ...

Well, as I was saying, today had been to visit the Plaza Hotel Alcalá, Alcalá de Henares, the reason: to finalize all the details of the First Seminar of Bodybuilding English, you know, and if not, nothing happens that there will be held this event and the fellowship meal with the old glories of English culture, including Ana Rosa Estepa, Carlos Flórez, Eduardo Franco, Baldo Lois, Steve Shabaneh, Jaime Gallostra, José Viñas and Salvador Ruiz. He received us very kindly its director Richard Bataller. Their courtesy and professionalism mark the success of both events. He accompanied me to watch the shows and together specify which one was best for the optimal development of the seminar. We talked to finalize all the details of layout, location, sound, etc.

route to the hotel, I was reflecting on a statement he had heard of Esperanza Aguirre, you know, and if not, nothing happens, President of the Community of Madrid. The above commented that he felt very proud today because he had been awarded the Nobel Prize for Literature to a friend. A certain Mario Vargas Llosa, writer and defender of freedom ... I stopped by a newsstand and asked

- Do Muscle & Fitness ?

- No, "replied the lady.

- Cachis! "I thought. Look

and saw that there was a copy of Iron Man , you know, and if not, nothing happens, a bodybuilding magazine.

"Please give me your Iron Man " I told the lady.

"Yes, of course.

- Damn! sorry for the taco, but that's what I thought when I saw the cover of that magazine. That was announced a brand of supplements my friend Tony Huerta. And I thought "if Esperanza Aguirre is proud to have given his friend the Nobel Vargas Llosa, server, Tony is proud of Huerta. " And is that to see my friend there I felt very comforted. Because Tony Huerta represents a class of champions that makes the difference, with his expertise, his elegance, his humility, his education, his wisdom and artistic spirit in everything he does. Do not think I'm luckier than Esperanza Aguirre? I think so ... and no, nothing happens. Febus

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A DETAIL ...

surprises .... A detail they tear those smiles! Monty V. a good friend of the mother country surprised me with this beautiful card and beautiful words! His friendship for me is the best details! MOn thanks! a hug!

PONTE DE LA HAPPY AND ACTIVE HORMONA DE LA LUCIDEZ...

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BIBS AND TOWEL ....

Algunos aun en proceso....este es el inicio de una aventura en la realizacion de baberos para mi bebe !!!.. cuando eso no sabia que serias Sara por eso los tonos muy neutros. Creo q seran baberos para los papis jajaja los necesitaremos !!!
Esta toallita la monte con una cenefa que una amiga me envio bordadita por ella y me encanto Gracias Irene!!!
Esta vaca en tela cafe, la monte en ese babero aunque el resultado final no me agrado mucho !! creo que hare unos cambios por aqui !!!

Para ser mi primer babero creado desde el molde y ser mi primera vez pegando un bies no me fue too bad! but as the machine sitting stresses me!! I'll have to get used!

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BY RIDING .. BC

As they passed the days of what would be expected to know the sex of my baby, I put the batteries on board the Pensieve ate me! So I put this cow out to moon my friends which is not caused them much lol thanks for my cute cow cow is the same ... and I could not stitch it stop!!
This the was created after the network see similar stuff but in the form of sheep, rabbits, but not a cow, so I started to work and perform.
Already are embroidered but as not yet mounted a rare thing! and editare and post the picture! llenadome'm in no mood to sit at the machine!
Lyrics Spooky Row the take of those days that embroider well. The fabric of the creation of painted basing myself on selling in pink or blue .. like DMC did not know when that would be my baby, I decided to paint it yellow, use Sharpie marker, probe with another cloth then wash and do not let go no color, so I turned the invention!

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Building

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SPOOKY TAPE BOX ROW

start of October to end public is embroidered a few days ago, I had wanted and a friend suggested to stitch together, and I find it funny that in a couple of nights later came out!
not yet framed it! always the same, is a subject which I control more hehe ... and I have the frame, the delay was that I get to the machine ...
In order to enjoy it so much that I will not be the last of this range of ROW's that edge!!

PONTE GOOD HUMOR AND ACTIVE hormone Lucidity ...